Your use of this Website (https://simplyactivesarah.com) constitutes your acceptance of, and agreement to, the following disclaimer (“Disclaimer”). We reserve the right to modify, alter, amend, or update this Disclaimer at any time. This Disclaimer is subject to change without notice. If you do not agree with or do not accept any part of this Disclaimer, you must not use the Website.

Health and Fitness Information

The information and exercise routines provided on this Website are for general informational purposes only and are not tailored to individual needs or fitness levels. I am a certified Group Fitness Instructor, not a certified Personal Trainer, medical professional, or licensed healthcare provider. As such, the exercises shared are intended as general guidance and should not be interpreted as personalized training or medical advice.

Consult a Professional

Always consult a qualified healthcare provider before beginning any new exercise program, especially if you have pre-existing conditions, injuries, or other health concerns. Participation in any exercise routines shared on this Website is at your own risk.

No Guarantees

The Website makes no representations, warranties, or guarantees that the information provided will produce specific results. Individual results may vary based on personal circumstances, physical condition, and other factors.

Assumption of Risk

By using the information or participating in exercises shared on this Website, you acknowledge and accept the inherent risks associated with physical activity, including but not limited to injury or health complications. You assume full responsibility for your actions and participation.

Limitation of Liability

To the fullest extent permitted by applicable law, the Website disclaims all liability for any direct, indirect, incidental, consequential, or special damages arising from your use of the Website or reliance on any information provided. This includes but is not limited to injuries, loss of data, or financial loss.

Third-Party Content

The Website may link to or feature content from third-party sources. We do not endorse or take responsibility for the accuracy, reliability, or completeness of third-party information.

Modifications to the Disclaimer

This Disclaimer may be updated or revised at any time without prior notice. Continued use of the Website following any updates signifies your acceptance of the revised terms.